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It's not necessarily news that coffee can be healthy; the 2015 U.S. Dietary Guidelines Advisory Committee, for example, reported that drinking coffee moderately
could be part of a healthy diet. But the new study suggests even higher amounts of coffee could be beneficial. That doesn't mean people should dramatically
up their coffee intake, though: There isn't enough data to change the guidelines to include more cups of coffee, Loftfield said. Indeed, only a fraction
of the people in the study reported drinking eight or more cups of coffee a day, she added-about 10,000 of the 500,000 participants. Edward Giovannucci,
a professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health, who was not part of the study, agreed. "This new study is
consistent with the previous studies but show that the potential benefit extends to higher intakes of coffee,"he said."But doesn't mean that everyone
should drink Eight(8) cups of coffee a day." The study didn't have enough data from people who drink that much coffee, Giovannucci said. And the risk
of death during the follow-up period was only slightly higher for people drinking around (four)4 cups of coffee a day compared with those who drank more
than 8(eight), he told Live Science. So, the benefit of drinking more than 8(eight) cups of coffee over around 4(four) may be small. There are so many
studies that come out about coffee, yet it's still difficult for researchers to come to a consensus about whether the drink is good for our health. It's
could be part of a healthy diet. But the new study suggests even higher amounts of coffee could be beneficial. That doesn't mean people should dramatically
up their coffee intake, though: There isn't enough data to change the guidelines to include more cups of coffee, Loftfield said. Indeed, only a fraction
of the people in the study reported drinking eight or more cups of coffee a day, she added-about 10,000 of the 500,000 participants. Edward Giovannucci,
a professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health, who was not part of the study, agreed. "This new study is
consistent with the previous studies but show that the potential benefit extends to higher intakes of coffee,"he said."But doesn't mean that everyone
should drink Eight(8) cups of coffee a day." The study didn't have enough data from people who drink that much coffee, Giovannucci said. And the risk
of death during the follow-up period was only slightly higher for people drinking around (four)4 cups of coffee a day compared with those who drank more
than 8(eight), he told Live Science. So, the benefit of drinking more than 8(eight) cups of coffee over around 4(four) may be small. There are so many
studies that come out about coffee, yet it's still difficult for researchers to come to a consensus about whether the drink is good for our health. It's
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